Over the years, I've had the privilege of walking alongside people as they make sense of their inner world and who they are. In my private practice, I support people in understanding the influences that have shaped them, and clarifying what feels true and meaningful for them now.

​

I work with adults navigating anxiety, burnout, stress, and emotional dysregulation, with a specialty in ADHD, AuDHD and questions of identity and purpose. I believe the patterns people struggle with most often developed for good reason, and that understanding them is where change begins. My approach draws on Acceptance and Commitment Therapy (ACT), somatic, and psychodynamic work. I adapt to what each person brings rather than following a fixed model.

​

At the heart of my work is compassion and respect. I aim to create a space where people feel understood and supported as they explore questions of identity, purpose, and the values and beliefs that matter to them.